Are you up for the challenge at Pembrey Country Park?
Some 1,200 competitors have signed up for the iNVNCBL challenge at Pembrey Country Park. The demanding, high energy obstacle event, is due to be held on Saturday, July 2 and has attracted people from all over the UK. The 10k course of Welsh terrain will see competitors jumping, crawling, sliding and swinging at every turn, along with dune running. You don’t have to be superhuman to take part as there are levels for all abilities but a basic level of fitness will ensure you enjoy the event more. There is no need to splurge on expensive kit, just make sure you have a good pair of trainers with a decent tread and sole. Tie those laces tight or secure with duct tape. Avoid anything cotton that will become heavy and waterlogged in water, instead wear light weight tech clothing that will dry quickly and won’t weigh you down. Gloves will protect from splinters and rope burns. Don’t forget a towel and a spare change of clothing to change into after the event. For those wishing to visit the p...