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Showing posts with the label Health Challenge Carmarthenshire

Big incentive for Carmarthenshire smokers

Looking for a way to save £1,000 to spend on luxuries like a two-week holiday? Then those who smoke have got an instant cash fix - quit! £1,000 is how much a 10-a-day smoker could save over the course of just one year. And that is not to mention the huge health benefits that come in to effect immediately after your last cigarette. Health Challenge Carmarthenshire, run by Carmarthenshire County Council, has lots of support and advice for smokers looking to change their habits and live a healthier lifestyle. One of its features is a smoke-free calculator which helps people realise how much they could be saving per week, month and year, if they quit, and gives examples of luxury items they could buy with their savings. It also has information on quite smoking support groups, and has links to organisations such as Public Health Wales, which can support people who want to give up. Health improvement policy co-ordinator, Anne Duff, said: “Many people are now making efforts to give up smoking...