Tai Chi classes for Pantyffynnon
Amman Valley residents are turning to the ancient art of Tai Chi as part of a healthy living project. The Chinese martial art is being trialled in the community. Organisers say the classes have proved a big hit, with people from across the area attending and enjoying the benefits. It is the latest in a series of initiatives being spearheaded to encourage more people to take up exercise and improve their health and wellbeing. It is aimed at people who do not have any exercise and those who are looking for company to keep fit. The Communities First team in Pantyffynnon has teamed up with the Plodders for the scheme. The group also take part in line dancing, gentle exercise and walking, in a bid to improve their health and wellbeing. Regular classes are held and the next session will be at Ammanford Evangelical Church on July 6 from 2-3pm. Communities First Development Worker Emma Martin-Jewell said: “We work very closely with the Plodders to develop new ideas or encourage volunteers to p...