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Showing posts with the label Joe Williams

G.I. Joe fitness-family from Llanelli taking on Welsh Three Peaks challenge

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Members of the G.I. Joe Personal Training ‘fitness-family’ from Llanelli are taking on the Welsh Three Peaks Challenge this weekend (June 6). And they are doing it all for charity – to raise cash for the Llanelli-based autism campaign Week On The Street. “Last year we raised more than £1,500 for Week On The Street with our log run from Sandy Water Park to Burry Port harbour - and back,” said Joe Williams, head instructor at G.I. Joe Personal Training. “That was no mean feat as we were carrying logs – and each log weighed in excess of 50kg. “This year our aim is to raise even more money for Week On The Street by doing something a bit more challenging!” The Welsh Three Peaks Challenge will involve walking up (and back down!) Cadair Idris, Snowdon and Pen y Fan in 12 hours or less. The cumulative totals of distances for the challenge are mind-boggling - 2864m (9397 ft.) of ascent and descent and about 35km (20miles) of walking plus 180 miles of driving . . . all in some of the mo...