It's Healthy Wednesday - get the kids active!

Hywel Dda Health Board | It's Healthy Wednesday - get the kids active
Have your children eaten too much chocolate over the Easter period? If so this Healthy Wednesday why not think about getting them active? All children and young people aged 5 -18 should engage in moderate to vigorous intensity physical activity for at least 60 minutes and up to several hours every day, according to the Hywel Dda Health Board.

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