Feel healthier this Healthy Wednesday
Hywel Dda Health Board | Feel healthier this Healthy Wednesday
The Hywel Dda Health Board website poses the question:
Have you gone without your first cigarette this Healthy Wednesday/No Smoking Day?
If so well done and you will soon start to see the benefits of it. Within 20 minutes of stopping smoking you blood pressure and pulse returns to normal and within 8 hours your nicotine and carbon monoxide levels in your blood are halved.
After 24 hours of being smoke free carbon monoxide will be eliminated from your body and lungs and after 48 hours there is no nicotine left in your body.
On top of this every packet of cigarettes costs on average £6.50, so if you smoke 20 a day, within a week you can save £45.50 and within a month £195.
The Hywel Dda Health Board website poses the question:
Have you gone without your first cigarette this Healthy Wednesday/No Smoking Day?
If so well done and you will soon start to see the benefits of it. Within 20 minutes of stopping smoking you blood pressure and pulse returns to normal and within 8 hours your nicotine and carbon monoxide levels in your blood are halved.
After 24 hours of being smoke free carbon monoxide will be eliminated from your body and lungs and after 48 hours there is no nicotine left in your body.
On top of this every packet of cigarettes costs on average £6.50, so if you smoke 20 a day, within a week you can save £45.50 and within a month £195.
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