New yoga sessions for the 50-plus in Carmarthenshire

Communities First in Carmarthenshire is organising new 50+ Yoga sessions following the success of last year’s course.
The new sessions at Felinfoel Community Resource Centre will be announced soon.
The course that finished before Christmas was full with both previous participants and new members.
The group is growing over time and offers low level exercise and a great opportunity to have a social gathering on a weekly basis.
The programme is tailored to each individual’s ability and needs.

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