‘Walk to Work’ this week is the tip from Hywel Dda Health Board

Hywel Dda Health Board | ‘Walk to Work’ this week
This week is national ‘Walk to Work’ week and this Healthy Wednesday why not take a look at the small changes you can make to your everyday journeys to help improve your health.
And it doesn’t have to be limited to work.  For example, if your car journey to your local shops is quick, why not consider making the most of the dry days when they appear and walk?  Also not being able to buy more than you can carry can help streamline your spending on those unhealthy snacks!

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