Tai Chi classes for Pantyffynnon


Amman Valley residents are turning to the ancient art of Tai Chi as part of a healthy living project.
The Chinese martial art is being trialled in the community.
Organisers say the classes have proved a big hit, with people from across the area attending and enjoying the benefits.
It is the latest in a series of initiatives being spearheaded to encourage more people to take up exercise and improve their health and wellbeing.
It is aimed at people who do not have any exercise and those who are looking for company to keep fit.
The Communities First team in Pantyffynnon has teamed up with the Plodders for the scheme.
The group also take part in line dancing, gentle exercise and walking, in a bid to improve their health and wellbeing.
Regular classes are held and the next session will be at Ammanford Evangelical Church on July 6 from 2-3pm.
Communities First Development Worker Emma Martin-Jewell said: “We work very closely with the Plodders to develop new ideas or encourage volunteers to participate in different initiatives.
“Tai Chi is a gentle form of exercise that can be done standing up or sitting down. It helps to move the joints and has many health benefits.
“New members are welcome to join us for Tai Chi or on one of the many walks we organise throughout the year.”
Carmarthenshire County Council runs the Communities First programme.
The aim is to improve the living conditions and prospects for people in deprived wards of the county and ensure that funding is targeted at the poorest areas.
A host of events and educational activities are staged every year, along with specific regeneration programmes.
Regeneration Executive Board Member cllr Clive Scourfield said: “The Communities First team perform a vital role in the area and I am delighted that so many activities are available.
“I hope this group will encourage people to make improvements to their health whilst having fun at the same time.”
For further information on trips or the Tai Chi classes contact Emma Martin-Jewell on 01269 596821.

Comments

Post a Comment

Popular posts from this blog

'Class of 1980' from Burry Port enjoy reunion

Image
There was a big class reunion held in Burry Port at the weekend. Members of the Class of 1980 from Porth Tywyn (Burry Port junior) School got together at The Coasting Pilot pub. The reunion was organised by Christine Rees and same 22 members of the original class of 28 turn up to discuss their old schooldays. One ‘Class of 1980’ member was Burry Port businessman Owain Davies. He said: “We all have very happy memories of our time in school. We had a fantastic teacher in Mr Heddwyn Jones, who now lives in Four Roads. “We were very fortunate to have the same teacher for three years and we were a very happy class. Mr Jones was an inspiring teacher and we all got on every well and we are all still good friends. “Heather Thomas (now Heather Osmond) made it from Surrey, but she was trumped by Gail Morris, who flew in from Ohio in the United States for the reunion. “It was a fantastic evening at the Coasting Pilot with good food, good wine and good company. We even recreated the class
Read more

Glangwilli Hospital specialist wins top award from Wales Deanery

Image
A top doctor at Glangwili General Hospital has been honoured by the Wales Deanery at an event hosted by the British Medical Association (BMA) in Cardiff’s Royal Welsh College of Music and Drama. Dr Madhuri Kodliwadmath, Associate Specialist in Obstetrics and Gynaecology, was rewarded for her excellence in clinical service. All Welsh doctors and dentists in training were asked to nominate a consultant, GP, dentist or staff and associate specialty grade doctor, who they believed performed outstandingly. The awards are part of the ‘Supervising the Route to Excellence’ programme which aims to ensure excellence in medical training through the development and support of high quality educational, clinical supervisors and trainers throughout Wales. Dr Kodliwadmath said: “I am proud to be part of the Obstetrics and Gynaecology team in Glangwili hospital with the support of the clinical lead consultant, Dr Nicola Piskorowskyj, for the last 10 years, and I would like to thank the department and
Read more